Enroll Today: Keep Clients and Grow Your Business
For personal trainers
Give Your Clients Results They Can See.
Move 3 adds one quick movement screen to how you already train and gives you a local Spine Stop doctor in your corner. It's free.
A $2,290 value, 100% free for trainers.
The problem
Clients rarely tell you pain is why they quit.
It shows up as plateaus, skipped sessions and a client who stops booking around week four.
They quit around the one-month mark.
Most clients who quit do it when progress feels slow and training stops feeling worth the money. Every client who leaves takes sessions and pay with them.
Pain puts you in a tough spot.
When a client says something hurts, most trainers either push through it or back off and lose the client. Some clients get sent somewhere that tells them to stop training.
Progress is hard to prove.
Clients pay to see results. When progress is hard to see, they drift away and never tell their friends about you.
Who it's for
Move 3 works however you train.
You train at a gym.
Offer every new member a movement screen that shows them something personal about their own body. It's a much stronger first impression, and it turns free consultations into paying clients.
You train on your own.
Show prospects exactly why they need you, give clients before-and-after results they can share, and have a local doctor to call when something doesn't feel right.
You train on the side.
Move 3 doesn't change how you train. It adds one quick screen, it's free, and it takes up to three short sessions with a local doctor.
How it works
Four steps from sign-up to results.
01
Apply online.
Fill out the short form below. A local Spine Stop doctor reviews it and reaches out.
02
Learn from a local doctor.
Take the self-paced online course, then meet with the doctor for up to three sessions of up to one hour each. Sessions can be one-on-one or with a small group of trainers.
03
Screen your clients.
The screen scores key movements in red, yellow and green. Nobody scores all greens, and almost everyone has a left/right imbalance, which gives every client a clear place to start.
04
Show progress and keep training.
Re-screen at checkpoints so clients watch their reds and yellows turn green. When a client needs more than training, refer them to the doctor, who wants them to keep training with you.
The screen
Your clients watch their reds turn green.
Your up to 3 doctor sessions
Here's what you cover with the doctor.
You work through the material online at your own pace, then meet with a local Spine Stop doctor for up to three sessions of up to one hour each, one per region. Each one includes a review, time for your questions and hands-on practice.
1. Neck and Shoulders
Most shoulder and neck complaints your clients bring you aren't random. They're patterns. The doctor walks you through neck range of motion, shoulder mobility and the posture habits that show up before pain ever starts, then puts your hands on the screen so you can run it yourself.
You'll learn the difference between a movement problem you can train around and something the doctor should take a look at, so you know when to modify and when to refer.
2. Back and Core
The back is where trainers lose the most clients, and most of the time the warning signs were already there. You'll assess core stability, spot compensated patterns and learn the warning signs that mean it's time to refer.
You walk away with the confidence to keep training your client through a low back complaint instead of shutting everything down out of fear.
3. Hip, Knee and Feet
Hip problems show up everywhere: in the squat, the gait, the knee and the lower back. This session ties it together. You'll see how the hip connects to the spine, how to spot mobility limits that cap performance and how to build a plan that works with your client's care instead of against it.
It's also where you finish the program and leave with a working relationship with a local doctor, so you always know who to call.
Ready to keep your clients training?
Before and after
Here's what changes with Move 3.
Without Move 3
- Your client mentions pain and quietly disappears for months.
- You have no idea what's going on or how to modify.
- The doctor says rest, and the plan ends there.
- You're training around pain you don't fully understand.
With Move 3
- You know exactly what to look for before pain becomes injury.
- You have a direct line to a clinical partner who works with you.
- When something flares up, you modify and keep training together.
- Your client stays on your schedule and trusts you more for catching it.
Founder of Move 3
Dr. Grant Watkins, D.C.
Founder and CEO of Spine Stop Chiropractic, with 9 locations in KY and TN
I've been in chiropractic for over two decades, and I'll tell you something most doctors won't. The gym is one of the most important places we can have a relationship.
Trainers see their clients three or four times a week. They know when something is off before anyone else does, and when they know what to look for, we catch problems early. That means fewer injuries and faster recoveries.
That's why we built Move 3. When your client comes into one of our 9 locations, we're not going to tell them to stop training. We want to keep them training with you.
Here's everything you get.
Every item below is included free. The prices show what each piece is worth.
Up to 3 Doctor Sessions, up to one hour each $1,800
Review, questions and hands-on practice with a local Spine Stop doctor.
Online Course Access $197
Self-paced modules on movement, pain and when to refer.
Move 3 Certification $149
Complete the program and earn your Move 3 certificate.
Ongoing Community Access $97
Connect with Spine Stop doctors and other Move 3 trainers in your area.
Printed Assessment Tracker $47
The in-gym tool you use to screen clients and track their progress.
A Local Doctor in Your Corner Priceless
A direct line to the doctor who trained you for when a client needs more than training.
Join Move 3 Free
Tell us where you train. A local Spine Stop doctor will review your application and reach out to schedule your first session.
It's free, and we never share your information.