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Move 3, by Spine Stop Chiropractic
Keep Clients Training, With a Doctor in Your Corner.
Move 3 is a free program that teaches personal trainers one simple movement screen. A local Spine Stop doctor teaches it in person, so clients see their progress and keep training.
Every trainer gets the full program, a $2,290 value, free.
Who it's for
Move 3 works for your whole gym.
Gym owners
Sell more personal training and keep more clients past the first month, with one simple system every trainer can run. It's free for your gym.
Gym managers
Get a ready-made system that helps your trainers sell more training and keeps your unpaid list shorter. A local doctor does the teaching, so you don't have to.
Personal trainers
Give your clients results they can see, with a local doctor in your corner. It adds one quick screen to how you already train.
The problem
Clients rarely say pain is why they quit.
Most personal training clients who quit do it around the one-month mark, when progress feels slow. Pain shows up as plateaus and skipped sessions, and trainers often don't know what to do when a client says something hurts. Move 3 gives every trainer a simple way to spot it, show progress and keep the client training.
How it works
Here's how Move 3 works.
01
A local doctor teaches the screen.
A Spine Stop doctor teaches trainers in up to three sessions of up to one hour each, right at the gym. Trainers also get a self-paced online course and a printed assessment tracker.
02
Trainers screen every client.
The screen scores key movements in red, yellow and green. Nobody scores all greens, and almost everyone has a left/right imbalance, which gives every client a clear place to start.
03
Clients see their progress and keep training.
Trainers re-screen at checkpoints, so clients watch their reds and yellows turn green. When a client needs more than training, the trainer refers them to a local doctor who wants them to keep training.
The screen
Results your clients can see.
Here's everything every trainer gets.
Every item below is included free. The prices show what each piece is worth.
Up to 3 Doctor Sessions, up to one hour each $1,800
Review, questions and hands-on practice with a local Spine Stop doctor.
Online Course Access $197
Self-paced modules on movement, pain and when to refer.
Move 3 Certification $149
Complete the program and earn your Move 3 certificate.
Ongoing Community Access $97
Connect with Spine Stop doctors and other Move 3 trainers in your area.
Printed Assessment Tracker $47
The in-gym tool you use to screen clients and track their progress.
A Local Doctor in Your Corner Priceless
A direct line to the doctor who trained you for when a client needs more than training.
Your local doctor
A doctor in your corner, not in your way.
Spine Stop doctors don't compete with trainers. They want clients to keep training while they get care.
Trainers describe what they see and refer when needed. They never diagnose. That's the doctor's job.
Founder of Move 3
Dr. Grant Watkins, D.C.
Founder and CEO of Spine Stop Chiropractic, with 9 locations in KY and TN
I've been in chiropractic for over two decades, and I'll tell you something most doctors won't. The gym is one of the most important places we can have a relationship.
Trainers see their clients three or four times a week. They know when something is off before anyone else does, and when they know what to look for, we catch problems early. That means fewer injuries and faster recoveries.
That's why we built Move 3. When a client comes into one of our 9 locations, we're not going to tell them to stop training. We want to keep them training at your gym.
Bring Move 3 to your gym.
It's free, and a local Spine Stop doctor does the teaching. Pick the page that fits you.