Enroll Today: Hit Your Numbers and Keep Clients
For gym managers
Hit Your Training Numbers Without Building Anything.
Move 3 is a free, ready-made system that helps your trainers sell more training and keep more clients. A local Spine Stop doctor teaches it to your team, so you don't have to.
Every trainer gets the full program, a $2,290 value, free.
The problem
Here's what lands on your desk.
Your owner looks at the numbers every week, and you're the one expected to move them.
The unpaid list keeps growing.
Every week you pull the list of clients who stopped paying. Most training clients who quit do it around the one-month mark, when progress feels slow.
Consultations turn into equipment tours.
You sign up the member and hand them off, and the free consultation turns into a walk around the floor. That rarely sells training.
Every trainer does it differently.
Your trainers each run clients their own way, which makes them hard to coach, hard to compare and hard to replace. New trainers start from scratch.
Client pain ends up on your desk.
When a client says something hurts, trainers either push through it or don't know what to do. You're the one left worrying about complaints, cancellations and liability.
Clients rarely say pain is why they quit. It shows up as plateaus and skipped sessions.
What one gym learned
One gym swapped its equipment tour for a movement screen, and its training program took off.
A Spine Stop doctor who used to manage a personal training program saw it firsthand. New members got a quick movement screen during their consultation instead of a tour. They saw something personal about their own body, and far more of them started training.
How it works
Here's how Move 3 runs, and what it asks of you.
01
A local doctor trains your team.
A Spine Stop doctor teaches your trainers in up to three sessions of up to one hour each, right at your gym. One doctor can work with 5 to 10 trainers at once. You don't have to teach anything.
02
Every consultation starts with the screen.
Your trainers run the same red, yellow and green screen with every new member. Nobody scores all greens, and almost everyone has a left/right imbalance, which gives every member a clear reason to start training.
03
Clients see progress before they give up.
Trainers re-screen at checkpoints, so clients watch their reds and yellows turn green. Clients who can see their progress keep paying, and your unpaid list gets shorter.
The screen
Every trainer runs the same screen, so you can measure every trainer the same way.
What you get
What Move 3 takes off your plate.
- A ready-made system you don't have to build
- Training taught by a local doctor, so you don't have to train anyone
- New-member consultations that sell training instead of giving tours
- Fewer clients on the unpaid list after the first month
- One screen and clear checkpoints, so every trainer is measured the same way
- A local doctor to refer to, one who wants clients to keep training while they get care
- Real progress you can show your owner
Every trainer on your team gets the full Move 3 program.
Value per trainer
$2,290
For your gym: 100% free
For your owner
Bring your owner a plan that costs nothing.
Move 3 is free, it doesn't add work to your week, and it goes straight at the numbers your owner watches: training sales and clients who stop paying.
If your owner makes the final call, send them the owner page. It covers the business side in a few minutes.
A doctor in your corner, not in your way.
Spine Stop doctors don't compete with your trainers. They want your clients to keep training while they get care. Your trainers describe what they see and refer when needed. They never diagnose. That's the doctor's job.
Questions
Here's what managers ask first.
Nothing. Move 3 is free for gyms and trainers.
Very little. A local doctor teaches your trainers in up to three sessions of up to one hour each. Your job is to help pick the times.
Up to three in-person sessions of up to one hour each, plus a self-paced online course.
No. Move 3 adds one quick screen to how they already work.
No. They describe what they see and refer. The doctor handles anything clinical.
No. Our doctors want your clients to keep training with your trainers while they get care.
That's up to your gym. You can fill out the form now, and the doctor can talk with your owner too.
Get Move 3 for Your Team
Fill this out and a local Spine Stop doctor will reach out to set up your team's first session.
It's free, and we never share your information.